Despite everything we know about the dire effects of smoking, a staggering 50 million Americans still indulge in the habit. There will be many different responses to the question of why these people took their first cigarette, but the reason for every cigarette beyond that first one is the same: addiction to nicotine. Nicotine is ...

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The largest medical provider in the United States has recognized the vital role Chiropractic healing plays in the health of their patients. As a result, this enormous service organization has greatly expanded the level of Chiropractic care available to the millions of individuals. That organization is the Veterans Health Administration (VHA), the largest direct health care ...

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If you have trouble getting quality sleep, rest assured you're not alone. “Rest assured” is probably a poor reference here… However, surveys into sleeping problems reveal that between forty and sixty percent of adults don’t feel that they sleep as well as they should or would like to. It is often down to stress in ...

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Good computer ergonomics – our posture when we sit at our workstations – is important for children as well as for adults. According to a New York Times article, over 70% of America's 30 million elementary school students use computers. With the IT world we live in, the 30% that don’t soon will. While this ...

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A healthy spine is an often overlooked and essential part of a healthy lifestyle. People who suffer from back pain, particularly if it is long-term, are generally less healthy than those who do not. In fact, back pain costs are staggering not only financially, but also in terms of lost time from work and because ...

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Scoliosis begins in childhood, and describes a condition in which the spine curves sideways causing stiffness and pain. It is known as an idiopathic disease, meaning the cause of it is unknown. Only 2% of the population is affected by scoliosis, and it is more common in females. Detected early, treatment for scoliosis will prevent ...

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Stress has become a fact of life, and for some, the daily norm. Although occasional stress can help improve our focus and performance, living with chronic stress can backfire by causing anxiety, depression, and serious health problems. Understanding who we are, knowing our major struggles, putting them in perspective, and taking action can help us deal ...

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A "slipped disc", often synonymous with a low back (lumbar) injury, is a misnomer because discs do not actually slip; they herniate or bulge out from between the bones. A herniation happens when a fragment of the center part (nucleus) of the disc is displaced and pushes through a tear in the outer layer (annulus) ...

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How is it that, we live in a society that thinksit is normal for everyone to be on DRUGS! Pharmaceuticals!!!!!!! Shouldn't be the opposite, that people are surprised when they here you are on drugs instead of people being surprised when I tell them a lot of our practice members are not on drugs but Healthy and ...

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The word fibromyalgia is derived from three words: fibro, which is Latin for fibrous tissue; myo, which is Greek for muscle; and algia, also Greek and meaning pain. It is a chronic syndrome which covers symptoms including muscle pain, fatigue, and multiple tender points, and it affects 3 to 6 million people in the ...

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